Talent Canada: COVID collateral damage: Why mental fitness matters now, more than ever
The next wave of mental health prevention is mental fitness
March of 2020 will go down in the history books as a critical date, as this was when the COVID-19 pandemic began to redefine our normal.
Because we are still in the pandemic, we do not know how this story will end. So far, we know that COVID is affecting our social interactions, economy, how employers operate, employees’ work experience and mental health.
Because of the challenges with this pandemic and its negative impact on mental health, it is time to explore “mental fitness.”